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LINKS:
etiquette •
lifestyle • asanas
(postures) • benefits
"Great
changes may not happen right away, but with effort even the
difficult may become easy."
- Bill Blackman
 We
encourage everyone to at least try a class and see for themselves
how the practice of yoga can help aid relaxation, reduce stress
and increase flexibility. Therefore we offer a
free class to all first time students (living
in the Greater Plateau area) at Intent Yoga Center. We are
confident that after experiencing a yoga class you will want
to take more.
If
you are new to yoga or perhaps starting again after many years...
we offer a FREE Intro
class the second Thursday of each month. No
specific fitness level is required.
 We
offer several classes throughout the week suitable for beginners.
These classes go at a slower pace allowing the instructors
time to offer adjustments, modifications and suggestions for
making the poses more assessable.
You
will find these classes marked on the schedule
. If you are recovering from an injury or illness please let
us know and we are happy to work with you in class and provide
props to make your yoga experience free from pain and/or discomfort.
Please
call if you have any questions 360.825.8282 |
